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| − | {{Minigame|title1 = Tricep Extension|image1 = 20200811 211539.jpg|game = Wii Fit, Wii Fit Plus, Wii Fit U|type = Strength Training|instructions = "Helps strengthen your Triceps to give you learner, more toned arms."}}Helps strengthen your [[Triceps]] to give you learner, more toned arms. |
+ | {{Stub}}{{Minigame|title1 = Tricep Extension|image1 = 20200811 211539.jpg|game = Wii Fit, Wii Fit Plus, Wii Fit U|type = Strength Training|instructions = "Helps strengthen your Triceps to give you learner, more toned arms."}}Helps strengthen your [[Triceps]] to give you learner, more toned arms. |
== Activity Level == |
== Activity Level == |
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Revision as of 23:33, 2 February 2021
 This page is a stub. You can help Wii Sports Wiki by expanding it. |
Helps strengthen your Triceps to give you learner, more toned arms.
Activity Level
- 10 Reps. (per arm)
| Strength Training |
|---|
| Single Leg Extension • Sideways Leg Lift • Arm and Leg Lift • Single-Arm Stand • Balance Bridge • Torso Twists • Rowing Squat • Single Leg Twist • Lunge • Side Lunge • Push-Up and Side Plank • Jackknife • Plank • Tricep Extension • Push-Up Challenge • Plank Challenge • Jackknife Challenge |
| Training activities |
| Yoga • Balance Games • Aerobics |