Wii Fit features four main categories of exercises to chose from: Aerobics, Balance Games, Strength Training and Yoga.
Note: Depending on the activity, the player will to attach the Nunchuk controller to the Wii Remote or connect two Wii Remotes to the Wii System.
Training
| Training Activities |
|---|
| Aerobics • Balance Games • Dance (Wii Fit U) • Strength Training • Yoga |
