Wii Fit features four main categories of exercises to choose from: Aerobics, Balance Games, Strength Training and Yoga.
Note: Depending on the activity, the player will need to attach the Nunchuk controller to the Wii Remote or connect two Wii Remotes to the Wii System.
Training Plus[]
Training Plus is added to Wii Fit Plus to give players more selection in all games, and to give players more help in training to burn weight, learn how to attune their body, learn how to balance, do yoga, and do more aerobic exercises, as well as have fun.
Training[]
| Training Activities |
|---|
| Aerobics • Balance Games • Dance (Wii Fit U) • Strength Training • Yoga |
Trivia[]
- There are unused icons for the Training Menu, showing locked icons for minigames that are normally available on a new profile.
