Tones your arms and thighs.


  • This is among Wii Fit Trainer's special attacks in Super Smash Bros. She/He says "Salute the sun", referencing the name of the pose whenever she/he fully charges it.
Yoga Training
Deep BreathingHalf-MoonDance PoseWarriorTreeSun SalutationStanding KneePalm TreeChairCobraBridge PoseTriangleSpinal TwistShoulder StandDownward Facing DogGateGrounded VSpinal Extension
Training activities
Balance GamesStrength TrainingAerobics
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