Wii Sports Wiki
Advertisement

DC
"Oh, no! Why is Single Leg Twist still under construction?"

This article is a stub. You can help Wii Sports Wiki by expanding it.

Helps build your side abdominal muscles to give you a more toned look.

Activity Level

  • 10 Reps.
  • 20 Reps.


Strength Training
Single Leg ExtensionSideways Leg LiftArm and Leg LiftSingle-Arm StandTorso TwistsRowing SquatSingle Leg TwistLungePush-Up and Side PlankJackknifePlankTricep ExtensionPush-Up ChallengePlank ChallengeJackknife Challenge
Training activities
YogaBalance GamesAerobics
Advertisement