File:Wii-fit-20080402033430007 640w.jpg Builds your thigh and back muscles to help you develop good posture. Activity Level 15 Reps. Strength Training Single Leg Extension • Sideways Leg Lift • Arm and Leg Lift • Single-Arm Stand • Torso Twists • Rowing Squat • Single Leg Twist • Lunge • Push-Up and Side Plank • Jackknife • Plank • Tricep Extension • Push-Up Challenge • Plank Challenge • Jackknife Challenge Training activities Yoga • Balance Games • Aerobics Categories: Pages with broken file links Training Community content is available under CC-BY-SA unless otherwise noted.
