Wii Sports Wiki

Obstacle Course is an exercise in the Training Plus menu of Wii Fit Plus and an activity in the Balance Games menu of Wii Fit U.

The player must run through a course and dodge the obstacles.


There are two difficulties of Obstacle Course. They differ in the nature of the hazards you will encounter:


Background: Day

Number of Zones: 4

  • Isolated stationary platforms
  • Isolated moving platforms (Horizontal)
  • Single wrecking balls
  • "Head-on" rolling logs


Background: Evening

Number of Zones: Same as Beginner (4)

  • Isolated stationary platforms
  • Isolated moving platforms (Horizontal)
  • Isolated moving platforms (Vertical)
  • Conveyor belts
  • Ice
  • "Head-on" rolling logs
  • "Sideways" rolling logs
  • Single and double wrecking balls


  • Move along each of the successive course until you either finish the last one or run out of time.
  • Moving follows the typical patterns found in Wii Fit Plus
  • Walk or run in place to walk or run along the platforms
  • Bend and straighten your legs to make the Mii jump up and forward
  • Stand still to stop
  • Certain hazards require you to jump, while others will require you to make a move at the right time.
Training Plus activities
Balance Bubble PlusBasic Run PlusBig Top JugglingBird's-Eye Bull's-EyeDriving RangeIsland CyclingObstacle CoursePerfect 10Rhythm Kung FuRhythm ParadeSegway® CircuitSkateboard ArenaSnowball FightTable Tilt PlusTilt City