Wii Sports Wiki
Explore
Main Page
Discuss
All Pages
Community
Interactive Maps
Recent Blog Posts
Wii Sports Wiki
About
Our rules
Manual of Style
Request for permissions
Sandbox
Statistics
More
Wii Party
Community
Recent blog posts
Forum
Community Portal
IRC chat
Upload a file
Recent Activity
WikiActivity
SocialActivity
FANDOM
Fan Central
BETA
Games
Anime
Movies
TV
Video
Wikis
Explore Wikis
Community Central
Start a Wiki
Don't have an account?
Register
Sign In
Advertisement
Sign In
Register
Wii Sports Wiki
855
pages
Explore
Main Page
Discuss
All Pages
Community
Interactive Maps
Recent Blog Posts
Wii Sports Wiki
About
Our rules
Manual of Style
Request for permissions
Sandbox
Statistics
More
Wii Party
Community
Recent blog posts
Forum
Community Portal
IRC chat
Upload a file
Recent Activity
WikiActivity
SocialActivity
in:
Training
,
Wii Fit
,
Wii
,
and
3 more
Wii Fit Plus
Wii Fit U
Strength Training
Lunge
Revision as of 18:22, 10 August 2020 by
HowILoveIt
(
Message Wall
|
contribs
)
(Adding categories)
(
diff
)
← Older revision
|
Latest revision
(
diff
) |
Newer revision →
(
diff
)
Sign in to edit
View history
Talk (0)
Helps strengthen your thighs and hips to give you toned legs and hips.
Activity Level
10 Reps (per leg)
Strength Training
Single Leg Extension
•
Sideways Leg Lift
•
Arm and Leg Lift
•
Single-Arm Stand
•
Balance Bridge
•
Torso Twists
•
Rowing Squat
•
Single Leg Twist
•
Lunge
•
Side Lunge
•
Push-Up and Side Plank
•
Jackknife
•
Plank
•
Tricep Extension
•
Push-Up Challenge
•
Plank Challenge
•
Jackknife Challenge
Training activities
Yoga
•
Balance Games
•
Aerobics
Advertisement
Follow on IG
TikTok
Join Fan Lab