Wii Sports Wiki
Advertisement

Works your abs to help develop a well-toned body.

Activity Level

  • 10 Reps
  • 20 Reps
  • 30 Reps
Strength Training
Single Leg ExtensionSideways Leg LiftArm and Leg LiftSingle-Arm StandTorso TwistsRowing SquatSingle Leg TwistLungePush-Up and Side PlankJackknifePlankTricep ExtensionPush-Up ChallengePlank ChallengeJackknife Challenge
Training activities
YogaBalance GamesAerobics
Advertisement