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Not to be confused with Moon Landing or Moonbase Escape.

DC
"Oh, no! Why is Half-Moon still under construction?"

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Half-Moon is a Yoga exercise from the Wii Fit games.

Demonstration

Start by standing up straight.

Being your hands together and make connect above your head.

Bend to the right side with your body, keeping your legs still.

Do this for 15 seconds, and then switch which way your body bends after each repetition.

Do 4 repetitions of these.

Purpose of exercise

This exercise stretches your waist muscles and can help to improve your posture and digestive health. This will also make your sides more flexible.

Yoga Training
Deep BreathingHalf-MoonDance PoseWarriorTreeSun SalutationStanding KneePalm TreeChairCobraBridge PoseTriangleSpinal TwistShoulder StandDownward Facing DogGateGrounded VSpinal Extension
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