Wii Sports Wiki
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Deep Breathing is a Yoga exercise in the Wii Fit games.

Demonstration

Stand up straight with your hands on your lower abdominal region.

Breath in.

Hold for 5 seconds.

Breath out.

Do 10-15 of these.


Purpose of exercise

This excercise helps to get rid of stress and makes you cool down after a high-energy workout. Your metabolism also becomes better afterwards.


Trivia

  • In Super Smash Bros. for the 3DS, Wii U and Super Smash Bros. Ultimate, the Wii Fit Trainer uses this move to heal.


Yoga Training
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