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| + | '''Basic Run''' is the first running exercise encountered in Wii Fit. To play it, one must put the [[Wii Remote]] in their pocket (and if they don't have pockets, they must hold it in their hand) and run in place. In front of you, there is a trainer you must follow. The trainers are either a Mii or a dog. |
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| − | Put the [[Wii Remote]] in your pocket and run in place to help burn that body fat. |
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| − | == Activity |
+ | == Activity Levels == |
| − | *Distance: |
+ | *Distance: Short. |
| − | *Distance: |
+ | *Distance: Long |
| − | *Distance:[[Island lap]]. ( approx 10 min running ) |
+ | *Distance: [[Island lap]]. ( approx 10 min running ) |
[[Category:Training]] |
[[Category:Training]] |
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| + | [[Category:Run]] |
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Revision as of 14:42, 14 August 2010
Basic Run is the first running exercise encountered in Wii Fit. To play it, one must put the Wii Remote in their pocket (and if they don't have pockets, they must hold it in their hand) and run in place. In front of you, there is a trainer you must follow. The trainers are either a Mii or a dog.
Activity Levels
- Distance: Short.
- Distance: Long
- Distance: Island lap. ( approx 10 min running )