m (→Activities) |
No edit summary Tag: Visual edit |
||
| (7 intermediate revisions by 5 users not shown) | |||
| Line 1: | Line 1: | ||
| − | '''Aerobics''' helps with your respiratory system. |
+ | '''Aerobics''' helps with your respiratory system. |
== Activities == |
== Activities == |
||
| − | Here |
+ | Here are some Activities below: |
*[[Hula Hoop]] |
*[[Hula Hoop]] |
||
*[[Super Hula Hoop]] |
*[[Super Hula Hoop]] |
||
| − | *[[Rhythm |
+ | *[[Rhythm Boxing]] - Similar to step aerobics but including the [[Wii Remote]] and [[Nunchuk]] to throw punches. |
*[[Basic Step]] |
*[[Basic Step]] |
||
*[[Advanced Step]] |
*[[Advanced Step]] |
||
| Line 15: | Line 15: | ||
{{Training}} |
{{Training}} |
||
[[Category:Training]] |
[[Category:Training]] |
||
| − | [[Category: |
+ | [[Category:Wii Fit]] |
| + | [[Category:Wii]] |
||
Revision as of 16:44, 14 August 2021
Aerobics helps with your respiratory system.
Activities
Here are some Activities below:
- Hula Hoop
- Super Hula Hoop
- Rhythm Boxing - Similar to step aerobics but including the Wii Remote and Nunchuk to throw punches.
- Basic Step
- Advanced Step
- Free Step
- Basic Run
- 2-P Run
- Free Run
| Training Activities |
|---|
| Aerobics • Balance Games • Dance (Wii Fit U) • Strength Training • Yoga |