Aerobics helps with your respiratory system.
Activities
Here are some Activities below:
- Hula Hoop
- Super Hula Hoop
- Rhythm Boxing - Similar to step aerobics but including the Wii Remote and Nunchuk to throw punches.
- Basic Step
- Advanced Step
- Free Step
- Basic Run
- 2-P Run
- Free Run
| Training Activities |
|---|
| Aerobics • Balance Games • Dance (Wii Fit U) • Strength Training • Yoga |
