Aerobics

Aerobics helps with your respiratory system.

Activities
Here sow some Activities below:
 * Hula Hoop
 * Super Hula Hoop
 * Rhythm boxing - Similar to step aerobics but including the Wii Remote and Nunchuk to throw punches.
 * Basic Step
 * Advanced Step
 * Free Step
 * Basic Run
 * 2-P Run
 * Free Run