Yoga

Yoga helps with your elasticity and equilibration.

Activities
There are some activities below:
 * Deep Breathing
 * Half-Moon
 * Dance
 * Cobra
 * Bridge
 * Spinal Twist
 * Shoulder Stand
 * Warrior
 * Sun Salutation
 * Tree
 * Downward Facing Dog
 * Standing Knee
 * Palm Tree
 * Chair
 * Triangle